Summer Training 

 

Summer break is the best time of the year to focus on strength and conditioning improvements. It is also a perfect time to take the next step in your individual training by taking part in college camps, participating in sand competitions, and finding other ways to further develop your overall skills as a volleyball player. Links to a variety of area camps are listed below, as well as information about various local training opportunities. 

Summer weights and practice schedules for incoming 9th-12th graders may be found under the Schedule tab, or by following these links: 

June Schedule

July Schedule

Weights Schedule